Personal Training at the Fitness Suite

Personal Training can be for anyone who needs further guidance. Whether you are new to exercise, simply need a bit of extra motivation or are training for a specific event, our trainers will deliver a program that ensures you achieve your goals.
PTs profiles are under construction.

Lets take a look at some of the benefits of personal training:

– Loss of Body Fat

– Increase in muscle tone

– Improvement in fitness

– Better flexibility

– Increased self esteem

– Increased feeling of well-being