“To be successful, you must dedicate yourself 100% to your training,
diet and mental approach”
– Arnold Schwarzenegger
“The man who can drive himself further once the effort gets painful is
the man who will win”
– Roger Bannister
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them”